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Homemade Bath Bombs, Salts and Scrubs: 300 Natural Recipes for Luxurious Soaks by Kate Bello

Author:Kate Bello [Bello, Kate] , Date: February 21, 2020 ,Views: 208

Homemade Bath Bombs, Salts and Scrubs: 300 Natural Recipes for Luxurious Soaks by Kate Bello

Author:Kate Bello [Bello, Kate]
Format: epub
ISBN: 9781612434698
Publisher: Perseus Books, LLC


CHAPTER 7

MEDITATIVE BATHS

Later in this chapter, I will introduce the concept of setting intentions with healing baths (page 60). A meditative bath is the perfect place for this. While the other sections in this book are more focused on healing specific mental, emotional, or physical ailments, this section is more inspirational and intuitive, with blends designed to take you to a calm state where you can let go of your thoughts and be in the moment.

Practicing meditation every day can make you feel more grounded and happier overall. These meditative baths aren’t meant to replace your everyday meditation practice if you have one, but they are a delightful addition to it.

These recipes are a guide for grouping scents in a manner that stimulates your creativity. They might remind you of something you’d like to focus on in your meditation. Either way, this is your chance to be inspired; use your intuition as to which scents speak to you and connect to your intention.



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Homemade Bath Bombs, Salts and Scrubs: 300 Natural Recipes for Luxurious Soaks by Kate Bello.epub


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